Woken by the 6:00 news as usual. Just one story: an explosion in a Manchester night club; Police say it is a terrorist bomb; grandparent in hospital with shrapnel wounds; children killed; people running, screaming, panicking, crying; the election suspended by all parties.

Stupid: the media reporting it as terrorism before it is confirmed. Exaggerating the known facts to sell news. They make things worse when they do this.

Stupid: the reporting of screaming, crying and panicking. Mobile phone footage on the main story site taken by some bloke outside the venue running away showing other people running away. Rather outweighs the other footage taken inside of an orderly evacuation. But it’s a funny kind of panic where someone gets their phone out to record themselves running down the street. Not the most useful evidence for the facts. But it does help create the moral panic – well done BBC for playing into the hands of those who want chaos.

(It probably is just random that the stories next to the video of the explosion are “Muslim comedian who sat next to a Trump” – omigod how did Trump survive? – and “The mysterious case of the missing Briton”.)

Stupid: a quote from every major political party – provided between the night-time explosion and available for broadcast by 6a.m. – to say they are suspending election activity because of the blast. Well done, you’ve done the terrorist’s work for them, even if it turns out not to be a terrorist attack. You’ve stopped the election activity. So the government has ceased, democracy has ceased, you’ve added to the moral panic and the terrorists just won.

Every party that has done this is not fit to run a multi-racial, multi-religion country with a history of empire and links to the rest of the world and that likes to think it can stand on the world stage giving opinions based on centuries of experience.

Whatever happened to “starve them of the oxygen of publicity”?

Yes, it probably was a terrorist attack. Yes, it is appalling. Yes, it is pathetic they targeted teenage girls. I get all that. But I do not get the response. When did we become so frightened?

So, having written this rant, I shall finish my cup of tea, get dressed and go to work. I shall continue to talk to people and, more importantly, listen to people who have different opinions from mine, then try to discuss them in an open and friendly fashion, exploring differences and celebrating the things we have in common. As a citizen, that is how to combat terrorism. Not falling for the media- and political-party inspired fear and division that serves their ends but makes life more miserable.

Go and make a new friend today. Or at least, reach out to someone and say “Hi!”. Or just give a stranger a smile.

Make tea, not trouble.

Keep calm and carry on.